Hot smoked chicken sausage PORMET (slices), I r., 100 g or Smoked KABANOS SNAX sausages, a.r., 200 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Smoked KABANOS SNAX sausages, a.r., 200 g Smoked KABANOS SNAX sausages, a.r., 200 g E 0

Per 100 g / 100 ml

Energy 147 kcal 411 kcal
Fat 8 g 33 g
of which saturates 2,1 g 14 g
Carbohydrate 2,7 g 1,4 g
of which sugars 0,3 g 0,9 g
Protein 16 g 27 g
Salt 1,7 g 2,9 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Smoked KABANOS SNAX sausages, a.r., 200 g
E
Smoked KABANOS SNAX sausages, a.r., 200 g
411 kcal Fat 33 g Carbs 1,4 g Prot. 27 g
Sat. fat 14 g Sugars 0,9 g
200 g