Hot smoked chicken sausage PORMET (slices), I r., 100 g or Hot smoked Krakow sausage BIOVELA, 400 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Hot smoked Krakow sausage BIOVELA, 400 g Hot smoked Krakow sausage BIOVELA, 400 g D 14

Per 100 g / 100 ml

Energy 147 kcal 225 kcal
Fat 8 g 18 g
of which saturates 2,1 g 7,2 g
Carbohydrate 2,7 g 2 g
of which sugars 0,3 g 0,6 g
Protein 16 g 13,6 g
Salt 1,7 g 1,9 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Hot smoked Krakow sausage BIOVELA, 400 g
D
Hot smoked Krakow sausage BIOVELA, 400 g
225 kcal Fat 18 g Carbs 2 g Prot. 13,6 g
Sat. fat 7,2 g Sugars 0,6 g
400 g