Hot smoked chicken sausage PORMET (slices), I r., 100 g or Hot smoked KABANOS sausages PORMET, I r., 120 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Hot smoked KABANOS sausages PORMET, I r., 120 g Hot smoked KABANOS sausages PORMET, I r., 120 g E 0

Per 100 g / 100 ml

Energy 147 kcal 417 kcal
Fat 8 g 33 g
of which saturates 2,1 g 14 g
Carbohydrate 2,7 g 3 g
of which sugars 0,3 g 1,2 g
Protein 16 g 28 g
Salt 1,7 g 3,1 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Hot smoked KABANOS sausages PORMET, I r., 120 g
E
Hot smoked KABANOS sausages PORMET, I r., 120 g
417 kcal Fat 33 g Carbs 3 g Prot. 28 g
Sat. fat 14 g Sugars 1,2 g
120 g