Hot smoked chicken sausage PORMET (slices), I r., 100 g or Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g E 0

Per 100 g / 100 ml

Energy 147 kcal 434 kcal
Fat 8 g 36 g
of which saturates 2,1 g 13 g
Carbohydrate 2,7 g 1,5 g
of which sugars 0,3 g 0,3 g
Protein 16 g 26 g
Salt 1,7 g 4,4 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g
E
Cold smoked SKILANDINĖ sliced sausage, a. r., 100 g
434 kcal Fat 36 g Carbs 1,5 g Prot. 26 g
Sat. fat 13 g Sugars 0,3 g
100 g