Hot smoked chicken sausage PORMET (slices), I r., 100 g or Cold smoked sausage I r. GIMINIŲ, 200 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Cold smoked sausage I r. GIMINIŲ, 200 g Cold smoked sausage I r. GIMINIŲ, 200 g E 0

Per 100 g / 100 ml

Energy 147 kcal 474 kcal
Fat 8 g 41,8 g
of which saturates 2,1 g 16,4 g
Carbohydrate 2,7 g 0,9 g
of which sugars 0,3 g 0,4 g
Protein 16 g 23,6 g
Salt 1,7 g 4,5 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Cold smoked sausage I r. GIMINIŲ, 200 g
E
Cold smoked sausage I r. GIMINIŲ, 200 g
474 kcal Fat 41,8 g Carbs 0,9 g Prot. 23,6 g
Sat. fat 16,4 g Sugars 0,4 g
200 g