Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g D 14

Per 100 g / 100 ml

Energy 147 kcal 238 kcal
Fat 8 g 20,9 g
of which saturates 2,1 g 7,6 g
Carbohydrate 2,7 g 1 g
of which sugars 0,3 g 0,6 g
Protein 16 g 11,5 g
Salt 1,7 g 2 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g
D
Boiled sausages NO ADDITIVES E with vitamin D, a. r., 210 g
238 kcal Fat 20,9 g Carbs 1 g Prot. 11,5 g
Sat. fat 7,6 g Sugars 0,6 g
210 g