Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled sausage MORTADELLA BOLOGNA with pistachios, unclassified, 180 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled sausage MORTADELLA BOLOGNA with pistachios, unclassified, 180 g Boiled sausage MORTADELLA BOLOGNA with pistachios, unclassified, 180 g E 4

Per 100 g / 100 ml

Energy 147 kcal 268 kcal
Fat 8 g 22 g
of which saturates 2,1 g 8,2 g
Carbohydrate 2,7 g 0,6 g
of which sugars 0,3 g 0,3 g
Protein 16 g 17 g
Salt 1,7 g 2,1 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled sausage MORTADELLA BOLOGNA with pistachios, unclassified, 180 g
E
Boiled sausage MORTADELLA BOLOGNA with pistachios, unclassified, 180 g
268 kcal Fat 22 g Carbs 0,6 g Prot. 17 g
Sat. fat 8,2 g Sugars 0,3 g
180 g