Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled hot sandwich sausage without antibiotics, a. r., 300 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled hot sandwich sausage without antibiotics, a. r., 300 g Boiled hot sandwich sausage without antibiotics, a. r., 300 g D 18

Per 100 g / 100 ml

Energy 147 kcal 197 kcal
Fat 8 g 14,6 g
of which saturates 2,1 g 5 g
Carbohydrate 2,7 g 2,6 g
of which sugars 0,3 g 1 g
Protein 16 g 13,7 g
Salt 1,7 g 2,3 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled hot sandwich sausage without antibiotics, a. r., 300 g
D
Boiled hot sandwich sausage without antibiotics, a. r., 300 g
197 kcal Fat 14,6 g Carbs 2,6 g Prot. 13,7 g
Sat. fat 5 g Sugars 1 g
300 g