Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled BIOVELOS BREAKFAST sausage, highest grade, 330 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled BIOVELOS BREAKFAST sausage, highest grade, 330 g Boiled BIOVELOS BREAKFAST sausage, highest grade, 330 g D 14

Per 100 g / 100 ml

Energy 147 kcal 197 kcal
Fat 8 g 17,5 g
of which saturates 2,1 g 6,7 g
Carbohydrate 2,7 g 0,7 g
of which sugars 0,3 g 0,5 g
Protein 16 g 9,1 g
Salt 1,7 g 2,1 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled BIOVELOS BREAKFAST sausage, highest grade, 330 g
D
Boiled BIOVELOS BREAKFAST sausage, highest grade, 330 g
197 kcal Fat 17,5 g Carbs 0,7 g Prot. 9,1 g
Sat. fat 6,7 g Sugars 0,5 g
330 g