Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut or Boiled DIEDUKO roll?

Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut E 4 Healthier Boiled DIEDUKO roll Boiled DIEDUKO roll D 36

Per 100 g / 100 ml

Energy 221 kcal 214 kcal
Fat 18 g 12,5 g
of which saturates 7,5 g 4,4 g
Carbohydrate 0,8 g 0,9 g
of which sugars 0,5 g 0,6 g
Protein 14 g 23,4 g
Salt 2,6 g 1,3 g

Figures from the product labels. Green is the better value.

Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut
E
Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut
221 kcal Fat 18 g Carbs 0,8 g Prot. 14 g
Sat. fat 7,5 g Sugars 0,5 g
1 kg
Boiled DIEDUKO roll
D
Boiled DIEDUKO roll
214 kcal Fat 12,5 g Carbs 0,9 g Prot. 23,4 g
Sat. fat 4,4 g Sugars 0,6 g
1 kg