Hot smoked Atlantic salmon bellies, 1 kg or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Energy 250 kcal 153 kcal
Fat 20 g 7 g
of which saturates 4 g 1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 25 g 22 g
Salt 1 g 0,2 g

Figures from the product labels. Green is the better value.

Hot smoked Atlantic salmon bellies, 1 kg
C
Hot smoked Atlantic salmon bellies, 1 kg
250 kcal Fat 20 g Carbs 0 g Prot. 25 g
Sat. fat 4 g Sugars 0 g
1 kg
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g