Hot smoked Atlantic mackerel without head or Hot smoked salted loin Kleboniška, A, 1 kg?

Energy 244 kcal 139 kcal
Fat 18,9 g 3 g
of which saturates 5,9 g 0 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 18,3 g 28 g
Salt 2,4 g 0 g

Figures from the product labels. Green is the better value.

Hot smoked Atlantic mackerel without head
E
Hot smoked Atlantic mackerel without head
244 kcal Fat 18,9 g Carbs 0,5 g Prot. 18,3 g
Sat. fat 5,9 g Sugars 0,5 g
Hot smoked salted loin Kleboniška, A, 1 kg
A
Hot smoked salted loin Kleboniška, A, 1 kg
139 kcal Fat 3 g Carbs 0 g Prot. 28 g
Sat. fat 0 g Sugars 0 g
1 kg