Hot smoked Atlantic mackerel without head or Hot smoked Atlantic mackerel without head, 1 kg?

Energy 244 kcal 195 kcal
Fat 18,9 g 12,5 g
of which saturates 5,9 g 4,9 g
Carbohydrate 0,5 g 0,6 g
of which sugars 0,5 g 0,4 g
Protein 18,3 g 20 g
Salt 2,4 g 0,7 g

Figures from the product labels. Green is the better value.

Hot smoked Atlantic mackerel without head
E
Hot smoked Atlantic mackerel without head
244 kcal Fat 18,9 g Carbs 0,5 g Prot. 18,3 g
Sat. fat 5,9 g Sugars 0,5 g
Hot smoked Atlantic mackerel without head, 1 kg
B
Hot smoked Atlantic mackerel without head, 1 kg
195 kcal Fat 12,5 g Carbs 0,6 g Prot. 20 g
Sat. fat 4,9 g Sugars 0,4 g
1 kg