Hot smoked Atlantic mackerel without head or Hot smoked Argentine sea pike, 1 kg?

Hot smoked Atlantic mackerel without head Hot smoked Atlantic mackerel without head E 11 Healthier Hot smoked Argentine sea pike, 1 kg Hot smoked Argentine sea pike, 1 kg A 82

Per 100 g / 100 ml

Energy 244 kcal 83 kcal
Fat 18,9 g 1,5 g
of which saturates 5,9 g 0,6 g
Carbohydrate 0,5 g 0,4 g
of which sugars 0,5 g 0,4 g
Protein 18,3 g 17 g
Salt 2,4 g 1 g

Figures from the product labels. Green is the better value.

Hot smoked Atlantic mackerel without head
E
Hot smoked Atlantic mackerel without head
244 kcal Fat 18,9 g Carbs 0,5 g Prot. 18,3 g
Sat. fat 5,9 g Sugars 0,5 g
Hot smoked Argentine sea pike, 1 kg
A
Hot smoked Argentine sea pike, 1 kg
83 kcal Fat 1,5 g Carbs 0,4 g Prot. 17 g
Sat. fat 0,6 g Sugars 0,4 g
1 kg