Hot smoked Atlantic mackerel without head, 1 kg or Hot smoked cautious flounder, 1 kg?

Energy 195 kcal —
Fat 12,5 g —
of which saturates 4,9 g —
Carbohydrate 0,6 g —
of which sugars 0,4 g —
Protein 20 g —
Salt 0,7 g —

Figures from the product labels. Green is the better value.

Hot smoked Atlantic mackerel without head, 1 kg
B
Hot smoked Atlantic mackerel without head, 1 kg
195 kcal Fat 12,5 g Carbs 0,6 g Prot. 20 g
Sat. fat 4,9 g Sugars 0,4 g
1 kg
Hot smoked cautious flounder, 1 kg
Hot smoked cautious flounder, 1 kg
1 kg