Hot smoked Atlantic mackerel (Scomber scombrus), 1 kg or Mackerel in tomato sauce, 240 g?
Hot smoked Atlantic mackerel (Scomber scombrus), 1 kg
D
25
Healthier
Mackerel in tomato sauce, 240 g
A
79
Per 100 g / 100 ml
| Energy | 206 kcal | 161 kcal |
|---|---|---|
| Fat | 16,6 g | 10 g |
| of which saturates | 3,7 g | 2,1 g |
| Carbohydrate | 0 g | 5,5 g |
| of which sugars | 0 g | 3,1 g |
| Protein | 18,9 g | 11 g |
| Salt | 2,2 g | 1,1 g |
Figures from the product labels. Green is the better value.
