Hot paprika grinder KOTANYI, 34 g or Soy curd with hot peppers LUNTER, 180 g?

Energy 143 kcal 149 kcal
Fat 5,7 g 8,5 g
of which saturates 1 g 1 g
Carbohydrate 4,7 g 4 g
of which sugars 3,9 g 2 g
Protein 7,8 g 13 g
Salt 50 g 1,5 g

Figures from the product labels. Green is the better value.

Hot paprika grinder KOTANYI, 34 g
Hot paprika grinder KOTANYI, 34 g
143 kcal Fat 5,7 g Carbs 4,7 g Prot. 7,8 g
Sat. fat 1 g Sugars 3,9 g
34 g
Soy curd with hot peppers LUNTER, 180 g
A
Soy curd with hot peppers LUNTER, 180 g
149 kcal Fat 8,5 g Carbs 4 g Prot. 13 g
Sat. fat 1 g Sugars 2 g
180 g