Honey with lemon and ginger, 200 g or Catfish fillet with bear garlic and parsley marinade, 250 g?

Honey with lemon and ginger, 200 g Honey with lemon and ginger, 200 g D 29 Healthier Catfish fillet with bear garlic and parsley marinade, 250 g Catfish fillet with bear garlic and parsley marinade, 250 g A 86

Per 100 g / 100 ml

Energy 332 kcal 188 kcal
Fat 0,2 g 13,5 g
of which saturates 0,1 g 2,5 g
Carbohydrate 81 g 1,1 g
of which sugars 78 g 0,6 g
Protein 0 g 15,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Honey with lemon and ginger, 200 g
D
Honey with lemon and ginger, 200 g
332 kcal Fat 0,2 g Carbs 81 g Prot. 0 g
Sat. fat 0,1 g Sugars 78 g
200 g
Catfish fillet with bear garlic and parsley marinade, 250 g
A
Catfish fillet with bear garlic and parsley marinade, 250 g
188 kcal Fat 13,5 g Carbs 1,1 g Prot. 15,3 g
Sat. fat 2,5 g Sugars 0,6 g
250 g