Honey with elderberry, organic HOYER, 250 g or Tuna salad JOHN WEST with honey and ginger with lentils, 220 g?

Honey with elderberry, organic HOYER, 250 g Honey with elderberry, organic HOYER, 250 g D 14 Healthier Tuna salad JOHN WEST with honey and ginger with lentils, 220 g Tuna salad JOHN WEST with honey and ginger with lentils, 220 g A 93

Per 100 g / 100 ml

Energy 317 kcal 142 kcal
Fat 0,1 g 4,8 g
of which saturates 0,1 g 0,5 g
Carbohydrate 80 g 13 g
of which sugars 78 g 5 g
Protein 0,1 g 10 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Honey with elderberry, organic HOYER, 250 g
D
Honey with elderberry, organic HOYER, 250 g
317 kcal Fat 0,1 g Carbs 80 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 78 g
250 g
Tuna salad JOHN WEST with honey and ginger with lentils, 220 g
A
Tuna salad JOHN WEST with honey and ginger with lentils, 220 g
142 kcal Fat 4,8 g Carbs 13 g Prot. 10 g
Sat. fat 0,5 g Sugars 5 g
220 g