Honey with elderberry, organic HOYER, 250 g or Organic pearl groats DU MEDU, 500 g?

Honey with elderberry, organic HOYER, 250 g Honey with elderberry, organic HOYER, 250 g D 14 Healthier Organic pearl groats DU MEDU, 500 g Organic pearl groats DU MEDU, 500 g A 89

Per 100 g / 100 ml

Energy 317 kcal 353 kcal
Fat 0,1 g 1,9 g
of which saturates 0,1 g 0,4 g
Carbohydrate 80 g 74 g
of which sugars 78 g 1,6 g
Protein 0,1 g 19,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Honey with elderberry, organic HOYER, 250 g
D
Honey with elderberry, organic HOYER, 250 g
317 kcal Fat 0,1 g Carbs 80 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 78 g
250 g
Organic pearl groats DU MEDU, 500 g
A
Organic pearl groats DU MEDU, 500 g
353 kcal Fat 1,9 g Carbs 74 g Prot. 19,9 g
Sat. fat 0,4 g Sugars 1,6 g
500 g