Honey with elderberry, organic HOYER, 250 g or Callowfit Honey Mustard Style 300 ml?

Honey with elderberry, organic HOYER, 250 g Honey with elderberry, organic HOYER, 250 g D 14 Healthier Callowfit Honey Mustard Style 300 ml Callowfit Honey Mustard Style 300 ml C 61

Per 100 g / 100 ml

Energy 317 kcal 91 kcal
Fat 0,1 g 5 g
of which saturates 0,1 g 0,4 g
Carbohydrate 80 g 7,7 g
of which sugars 78 g 1 g
Fibre — 5,3 g
Protein 0,1 g 1,1 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Honey with elderberry, organic HOYER, 250 g
D
Honey with elderberry, organic HOYER, 250 g
317 kcal Fat 0,1 g Carbs 80 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 78 g
250 g
Callowfit Honey Mustard Style 300 ml
C
Callowfit Honey Mustard Style 300 ml
91 kcal Fat 5 g Carbs 7,7 g Prot. 1,1 g
Fibre 5,3 g Sat. fat 0,4 g Sugars 1 g
300 ml