HOMEMADE salad, 300 g or Beetroot and sauerkraut salad IKI ŠEFAI, 350 g?

HOMEMADE salad, 300 g HOMEMADE salad, 300 g C 68 Healthier Beetroot and sauerkraut salad IKI ŠEFAI, 350 g Beetroot and sauerkraut salad IKI ŠEFAI, 350 g A 79

Per 100 g / 100 ml

Energy 145 kcal 134 kcal
Fat 9,5 g 7,8 g
of which saturates 0,7 g 0,6 g
Carbohydrate 12,1 g 12 g
of which sugars 3,9 g 4,1 g
Protein 2,3 g 2,6 g
Salt 1,4 g 0,9 g

Figures from the product labels. Green is the better value.

HOMEMADE salad, 300 g
C
HOMEMADE salad, 300 g
145 kcal Fat 9,5 g Carbs 12,1 g Prot. 2,3 g
Sat. fat 0,7 g Sugars 3,9 g
300 g
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
A
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
134 kcal Fat 7,8 g Carbs 12 g Prot. 2,6 g
Sat. fat 0,6 g Sugars 4,1 g
350 g