Herring fillet with oil and spices DESĖ, 700 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Energy 162 kcal 261 kcal
Fat 12 g 24,4 g
of which saturates 2,6 g 0 g
Carbohydrate 1,4 g 0,1 g
of which sugars 1,1 g 0 g
Protein 11 g 9,7 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet with oil and spices DESĖ, 700 g
E
Herring fillet with oil and spices DESĖ, 700 g
162 kcal Fat 12 g Carbs 1,4 g Prot. 11 g
Sat. fat 2,6 g Sugars 1,1 g
700 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g