Herring fillet pieces with pistachios, 200 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 250 kcal 347 kcal
Fat 21,8 g 29,5 g
of which saturates 2,5 g 0 g
Carbohydrate 0,7 g 0 g
of which sugars 0,4 g 0 g
Protein 12,8 g 17,7 g
Salt 3,4 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet pieces with pistachios, 200 g
E
Herring fillet pieces with pistachios, 200 g
250 kcal Fat 21,8 g Carbs 0,7 g Prot. 12,8 g
Sat. fat 2,5 g Sugars 0,4 g
200 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg