Herring fillet pieces with onions, 200 g or Atlantic herring fillet with spices in oil, 1 kg?
Herring fillet pieces with onions, 200 g
D
25
Healthier
Atlantic herring fillet with spices in oil, 1 kg
A
89
Per 100 g / 100 ml
| Energy | 162 kcal | 347 kcal |
|---|---|---|
| Fat | 13 g | 29,5 g |
| of which saturates | 1,3 g | 0 g |
| Carbohydrate | 4,6 g | 0 g |
| of which sugars | 2,8 g | 0 g |
| Protein | 7,9 g | 17,7 g |
| Salt | 4,5 g | 0 g |
Figures from the product labels. Green is the better value.
