Hemp seed oil NATURALISIMO, 250 ml or Hemp seeds ALVO, 100 g?

Hemp seed oil NATURALISIMO, 250 ml Hemp seed oil NATURALISIMO, 250 ml C 60 Healthier Hemp seeds ALVO, 100 g Hemp seeds ALVO, 100 g A 86

Per 100 g / 100 ml

Energy 832 kcal 460 kcal
Fat 99,8 g 32 g
of which saturates 9,8 g 3,2 g
Carbohydrate 0,2 g 7,4 g
of which sugars 0 g 7,4 g
Protein 0,1 g 20 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Hemp seed oil NATURALISIMO, 250 ml
C
Hemp seed oil NATURALISIMO, 250 ml
832 kcal Fat 99,8 g Carbs 0,2 g Prot. 0,1 g
Sat. fat 9,8 g Sugars 0 g
250 ml
Hemp seeds ALVO, 100 g
A
Hemp seeds ALVO, 100 g
460 kcal Fat 32 g Carbs 7,4 g Prot. 20 g
Sat. fat 3,2 g Sugars 7,4 g
100 g