Thick coconut milk NATURE'S CHARM, 320 g or FARM MILK, 0.5% fat, 1 l?

Energy 385 kcal 35 kcal
Fat 14 g 0,5 g
of which saturates 13 g 0,3 g
Carbohydrate 65 g 4,7 g
of which sugars 60 g 4,7 g
Protein 0,8 g 3 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Thick coconut milk NATURE'S CHARM, 320 g
E
Thick coconut milk NATURE'S CHARM, 320 g
385 kcal Fat 14 g Carbs 65 g Prot. 0,8 g
Sat. fat 13 g Sugars 60 g
320 g
FARM MILK, 0.5% fat, 1 l
C
FARM MILK, 0.5% fat, 1 l
35 kcal Fat 0,5 g Carbs 4,7 g Prot. 3 g
Sat. fat 0,3 g Sugars 4,7 g
1 l