Cottage cheese with apricots, 7% fat, 150 g or Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g?

Cottage cheese with apricots, 7% fat, 150 g Cottage cheese with apricots, 7% fat, 150 g C 54 Healthier Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g A 96

Per 100 g / 100 ml

Energy 143 kcal 159 kcal
Fat 6,1 g 9 g
of which saturates 3,6 g 0 g
Carbohydrate 14,4 g 3,5 g
of which sugars 12,9 g 0 g
Protein 7,6 g 16 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Cottage cheese with apricots, 7% fat, 150 g
C
Cottage cheese with apricots, 7% fat, 150 g
143 kcal Fat 6,1 g Carbs 14,4 g Prot. 7,6 g
Sat. fat 3,6 g Sugars 12,9 g
150 g
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g