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Cottage cheese IKI, 4%, 200 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?
Cottage cheese IKI, 4%, 200 g
C
68
Healthier
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
100
Per 100 g / 100 ml
Energy
93 kcal
96 kcal
Fat
4 g
0,5 g
of which saturates
2,6 g
0,2 g
Carbohydrate
2,6 g
2,8 g
of which sugars
2,6 g
2,8 g
Protein
12 g
20 g
Salt
0,9 g
0,2 g
Figures from the product labels. Green is the better value.
C
Cottage cheese IKI, 4%, 200 g
93 kcal
Fat 4 g
Carbs 2,6 g
Prot. 12 g
Sat. fat 2,6 g
Sugars 2,6 g
200 g
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal
Fat 0,5 g
Carbs 2,8 g
Prot. 20 g
Sat. fat 0,2 g
Sugars 2,8 g
1 kg