Cottage cheese IKI, 4%, 200 g or Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g?

Cottage cheese IKI, 4%, 200 g Cottage cheese IKI, 4%, 200 g C 68 Healthier Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g A 96

Per 100 g / 100 ml

Energy 93 kcal 159 kcal
Fat 4 g 9 g
of which saturates 2,6 g 0 g
Carbohydrate 2,6 g 3,5 g
of which sugars 2,6 g 0 g
Protein 12 g 16 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Cottage cheese IKI, 4%, 200 g
C
Cottage cheese IKI, 4%, 200 g
93 kcal Fat 4 g Carbs 2,6 g Prot. 12 g
Sat. fat 2,6 g Sugars 2,6 g
200 g
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g