Ground hot paprika or Sweet spicy pepper sauce SANTA MARIA, 250 ml?

Healthier Ground hot paprika Ground hot paprika A 100 Sweet spicy pepper sauce SANTA MARIA, 250 ml Sweet spicy pepper sauce SANTA MARIA, 250 ml D 18

Per 100 g / 100 ml

Energy 312 kcal 449 kcal
Fat 10 g 44 g
of which saturates 2,2 g 3,3 g
Carbohydrate 13 g 11 g
of which sugars 2,3 g 9,1 g
Protein 17 g 0,7 g
Salt 0,1 g 1,6 g

Figures from the product labels. Green is the better value.

Ground hot paprika
A
Ground hot paprika
312 kcal Fat 10 g Carbs 13 g Prot. 17 g
Sat. fat 2,2 g Sugars 2,3 g
130 g
Sweet spicy pepper sauce SANTA MARIA, 250 ml
D
Sweet spicy pepper sauce SANTA MARIA, 250 ml
449 kcal Fat 44 g Carbs 11 g Prot. 0,7 g
Sat. fat 3,3 g Sugars 9,1 g
250 ml