Groats Mix BIORINA (barley and other grains), 400 g or Grandfather's porridge FASMA (four types of groats), 800 g?

Groats Mix BIORINA (barley and other grains), 400 g Groats Mix BIORINA (barley and other grains), 400 g A 79 Healthier Grandfather's porridge FASMA (four types of groats), 800 g Grandfather's porridge FASMA (four types of groats), 800 g A 86

Per 100 g / 100 ml

Energy 380 kcal 311 kcal
Fat 11,3 g 2,1 g
of which saturates 1,7 g 0,2 g
Carbohydrate 49,1 g 58,4 g
of which sugars 1,5 g 1,8 g
Protein 14 g 12,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Groats Mix BIORINA (barley and other grains), 400 g
A
Groats Mix BIORINA (barley and other grains), 400 g
380 kcal Fat 11,3 g Carbs 49,1 g Prot. 14 g
Sat. fat 1,7 g Sugars 1,5 g
400 g
Grandfather's porridge FASMA (four types of groats), 800 g
A
Grandfather's porridge FASMA (four types of groats), 800 g
311 kcal Fat 2,1 g Carbs 58,4 g Prot. 12,2 g
Sat. fat 0,2 g Sugars 1,8 g
800 g