Grilled pork sausages, 1kg or Fresh chicken liver WELL DONE, 400 g?

Grilled pork sausages, 1kg Grilled pork sausages, 1kg D 18 Healthier Fresh chicken liver WELL DONE, 400 g Fresh chicken liver WELL DONE, 400 g A 93

Per 100 g / 100 ml

Energy 312 kcal 165 kcal
Fat 30,1 g 5 g
of which saturates 10,2 g 1,5 g
Carbohydrate 0,7 g 0 g
of which sugars 0,4 g 0 g
Protein 9,6 g 25 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Grilled pork sausages, 1kg
D
Grilled pork sausages, 1kg
312 kcal Fat 30,1 g Carbs 0,7 g Prot. 9,6 g
Sat. fat 10,2 g Sugars 0,4 g
1 kg
Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g