Buckwheat flakes DOBELE, 500 g or Buckwheat Flakes, organic Urtekram, 500 g?

Buckwheat flakes DOBELE, 500 g Buckwheat flakes DOBELE, 500 g A 82 Buckwheat Flakes, organic Urtekram, 500 g Buckwheat Flakes, organic Urtekram, 500 g

Per 100 g / 100 ml

Energy 353 kcal —
Fat 3,2 g 2,6 g
of which saturates 0,5 g 0,6 g
Carbohydrate 65,3 g 70 g
of which sugars 1,2 g 0,9 g
Fibre 12,3 g 2,1 g
Protein 13 g 9,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat flakes DOBELE, 500 g
A
Buckwheat flakes DOBELE, 500 g
353 kcal Fat 3,2 g Carbs 65,3 g Prot. 13 g
Fibre 12,3 g Sat. fat 0,5 g Sugars 1,2 g
500 g
Buckwheat Flakes, organic Urtekram, 500 g
Buckwheat Flakes, organic Urtekram, 500 g
Fat 2,6 g Carbs 70 g Prot. 9,6 g
Fibre 2,1 g Sat. fat 0,6 g Sugars 0,9 g
500 g