Cream flavored jelly with vitamin C, 70g or Yellowfin tuna in brine CALLIPO, 320 g?

Energy 424 kcal 113 kcal
Fat 6,2 g 0,8 g
of which saturates 2,8 g 0,2 g
Carbohydrate 76,8 g 0 g
of which sugars 73,8 g 0 g
Protein 12,9 g 26 g
Salt 0,4 g 0,6 g

Figures from the product labels. Green is the better value.

Cream flavored jelly with vitamin C, 70g
E
Cream flavored jelly with vitamin C, 70g
424 kcal Fat 6,2 g Carbs 76,8 g Prot. 12,9 g
Sat. fat 2,8 g Sugars 73,8 g
70 g
Yellowfin tuna in brine CALLIPO, 320 g
A
Yellowfin tuna in brine CALLIPO, 320 g
113 kcal Fat 0,8 g Carbs 0 g Prot. 26 g
Sat. fat 0,2 g Sugars 0 g
320 g