Smoked pork flavored croutons FLINT, 110 g or Klaipeda hot smoked pork ham, 100 g?

Smoked pork flavored croutons FLINT, 110 g Smoked pork flavored croutons FLINT, 110 g D 21 Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68

Per 100 g / 100 ml

Energy 424 kcal 114 kcal
Fat 9,8 g 4 g
of which saturates 1,5 g 1 g
Carbohydrate 73,2 g 0,5 g
of which sugars 5,4 g 0,5 g
Protein 10,8 g 19 g
Salt 1,9 g 1,9 g

Figures from the product labels. Green is the better value.

Smoked pork flavored croutons FLINT, 110 g
D
Smoked pork flavored croutons FLINT, 110 g
424 kcal Fat 9,8 g Carbs 73,2 g Prot. 10,8 g
Sat. fat 1,5 g Sugars 5,4 g
110 g
Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g