Cardamom Croutons ICA, 225g or Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g?

Cardamom Croutons ICA, 225g Cardamom Croutons ICA, 225g D 32 Healthier Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g A 82

Per 100 g / 100 ml

Energy 420 kcal 32 kcal
Fat 8,9 g 1,2 g
of which saturates 1,2 g 0,6 g
Carbohydrate 70 g 4,5 g
of which sugars 11 g 0,6 g
Protein 10 g 0,8 g
Salt 0,9 g 0,9 g

Figures from the product labels. Green is the better value.

Cardamom Croutons ICA, 225g
D
Cardamom Croutons ICA, 225g
420 kcal Fat 8,9 g Carbs 70 g Prot. 10 g
Sat. fat 1,2 g Sugars 11 g
225 g
Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
A
Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
32 kcal Fat 1,2 g Carbs 4,5 g Prot. 0,8 g
Sat. fat 0,6 g Sugars 0,6 g
16 g