Instant cranberry flavor kissel with berry pieces or Instant spicy soup with chicken MAC CALDO, 60 g?

Healthier Instant cranberry flavor kissel with berry pieces Instant cranberry flavor kissel with berry pieces B 71 Instant spicy soup with chicken MAC CALDO, 60 g Instant spicy soup with chicken MAC CALDO, 60 g E 0

Per 100 g / 100 ml

Energy 61 kcal 436 kcal
Fat 0 g 21 g
of which saturates 0 g 9,2 g
Carbohydrate 15 g 50,8 g
of which sugars 9,5 g 2,3 g
Protein 0 g 10,9 g
Salt 0 g 2,5 g

Figures from the product labels. Green is the better value.

Instant cranberry flavor kissel with berry pieces
B
Instant cranberry flavor kissel with berry pieces
61 kcal Fat 0 g Carbs 15 g Prot. 0 g
Sat. fat 0 g Sugars 9,5 g
32,5 g
Instant spicy soup with chicken MAC CALDO, 60 g
E
Instant spicy soup with chicken MAC CALDO, 60 g
436 kcal Fat 21 g Carbs 50,8 g Prot. 10,9 g
Sat. fat 9,2 g Sugars 2,3 g
60 g