Instant oatmeal EKO DOBELE, 500 g or Oatmeal with cherries SKANĖJA, 40 g?

Healthier Instant oatmeal EKO DOBELE, 500 g Instant oatmeal EKO DOBELE, 500 g A 86 Oatmeal with cherries SKANĖJA, 40 g Oatmeal with cherries SKANĖJA, 40 g D 36

Per 100 g / 100 ml

Energy 364 kcal 397 kcal
Fat 6,9 g 5,5 g
of which saturates 1 g 1 g
Carbohydrate 55,1 g 71,5 g
of which sugars 1,2 g 16,5 g
Protein 14,2 g 11,5 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Instant oatmeal EKO DOBELE, 500 g
A
Instant oatmeal EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g
Oatmeal with cherries SKANĖJA, 40 g
D
Oatmeal with cherries SKANĖJA, 40 g
397 kcal Fat 5,5 g Carbs 71,5 g Prot. 11,5 g
Sat. fat 1 g Sugars 16,5 g
40 g