Instant oatmeal EKO DOBELE, 500 g or Oatmeal with milk and forest berries?

Healthier Instant oatmeal EKO DOBELE, 500 g Instant oatmeal EKO DOBELE, 500 g A 86 Oatmeal with milk and forest berries Oatmeal with milk and forest berries D 39

Per 100 g / 100 ml

Energy 364 kcal 351 kcal
Fat 6,9 g 5,4 g
of which saturates 1 g 0,8 g
Carbohydrate 55,1 g 66 g
of which sugars 1,2 g 15 g
Protein 14,2 g 9,5 g
Salt 0 g 0,7 g

Figures from the product labels. Green is the better value.

Instant oatmeal EKO DOBELE, 500 g
A
Instant oatmeal EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g
Oatmeal with milk and forest berries
D
Oatmeal with milk and forest berries
351 kcal Fat 5,4 g Carbs 66 g Prot. 9,5 g
Sat. fat 0,8 g Sugars 15 g
45 g