Quick preparation pasta SUN YAN DUCK, 65 g or Quick preparation oat flakes GALINTA, 500 g?

Quick preparation pasta SUN YAN DUCK, 65 g Quick preparation pasta SUN YAN DUCK, 65 g E 0 Healthier Quick preparation oat flakes GALINTA, 500 g Quick preparation oat flakes GALINTA, 500 g B 75

Per 100 g / 100 ml

Energy 442 kcal 365 kcal
Fat 19 g 6,7 g
of which saturates 0 g 1,3 g
Carbohydrate 57 g 67,5 g
of which sugars 6,1 g 1,3 g
Protein 9,3 g 13,8 g
Salt 4,5 g 0 g

Figures from the product labels. Green is the better value.

Quick preparation pasta SUN YAN DUCK, 65 g
E
Quick preparation pasta SUN YAN DUCK, 65 g
442 kcal Fat 19 g Carbs 57 g Prot. 9,3 g
Sat. fat 0 g Sugars 6,1 g
65 g
Quick preparation oat flakes GALINTA, 500 g
B
Quick preparation oat flakes GALINTA, 500 g
365 kcal Fat 6,7 g Carbs 67,5 g Prot. 13,8 g
Sat. fat 1,3 g Sugars 1,3 g
500 g