Instant noodles with soy miso flavor sauce OYAKATA, 89 g or Soy Sauce KIKKOMAN, 150ml?

Healthier Instant noodles with soy miso flavor sauce OYAKATA, 89 g Instant noodles with soy miso flavor sauce OYAKATA, 89 g C 57 Soy Sauce KIKKOMAN, 150ml Soy Sauce KIKKOMAN, 150ml E 7

Per 100 g / 100 ml

Energy 85 kcal 77 kcal
Fat 3,8 g 0 g
of which saturates 2 g 0 g
Carbohydrate 10,4 g 3,2 g
of which sugars 1,1 g 0,6 g
Protein 2,1 g 10 g
Salt 0,9 g 16,9 g

Figures from the product labels. Green is the better value.

Instant noodles with soy miso flavor sauce OYAKATA, 89 g
C
Instant noodles with soy miso flavor sauce OYAKATA, 89 g
85 kcal Fat 3,8 g Carbs 10,4 g Prot. 2,1 g
Sat. fat 2 g Sugars 1,1 g
89 g
Soy Sauce KIKKOMAN, 150ml
E
Soy Sauce KIKKOMAN, 150ml
77 kcal Fat 0 g Carbs 3,2 g Prot. 10 g
Sat. fat 0 g Sugars 0,6 g
150 ml