Instant noodles in soy and ginger sauce MAGGI, 75 g or Soy sauce SHOYU, organic CLEARSPRING, 150 ml?

Healthier Instant noodles in soy and ginger sauce MAGGI, 75 g Instant noodles in soy and ginger sauce MAGGI, 75 g C 68 Soy sauce SHOYU, organic CLEARSPRING, 150 ml Soy sauce SHOYU, organic CLEARSPRING, 150 ml E 7

Per 100 g / 100 ml

Energy 114 kcal 73 kcal
Fat 4,7 g 0 g
of which saturates 0,4 g 0 g
Carbohydrate 14,9 g 7,3 g
of which sugars 1,5 g 0 g
Protein 2,5 g 10 g
Salt 0,8 g 14,2 g

Figures from the product labels. Green is the better value.

Instant noodles in soy and ginger sauce MAGGI, 75 g
C
Instant noodles in soy and ginger sauce MAGGI, 75 g
114 kcal Fat 4,7 g Carbs 14,9 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 1,5 g
75 g
Soy sauce SHOYU, organic CLEARSPRING, 150 ml
E
Soy sauce SHOYU, organic CLEARSPRING, 150 ml
73 kcal Fat 0 g Carbs 7,3 g Prot. 10 g
Sat. fat 0 g Sugars 0 g
150 ml