Instant noodles Asian style chicken flavor SUN YAN, 65 g or Quick-cooking oatmeal?

Instant noodles Asian style chicken flavor SUN YAN, 65 g Instant noodles Asian style chicken flavor SUN YAN, 65 g E 0 Healthier Quick-cooking oatmeal Quick-cooking oatmeal A 79

Per 100 g / 100 ml

Energy 98 kcal 368 kcal
Fat 4 g 7 g
of which saturates 0,5 g 1,2 g
Carbohydrate 13 g 58,7 g
of which sugars 1,1 g 0,7 g
Protein 2,1 g 12,5 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles Asian style chicken flavor SUN YAN, 65 g
E
Instant noodles Asian style chicken flavor SUN YAN, 65 g
98 kcal Fat 4 g Carbs 13 g Prot. 2,1 g
Sat. fat 0,5 g Sugars 1,1 g
65 g
Quick-cooking oatmeal
A
Quick-cooking oatmeal
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
1,2 kg