Instant noodles Asian style chicken flavor SUN YAN, 65 g or Instant Mashed Potatoes with Chicken?

Instant noodles Asian style chicken flavor SUN YAN, 65 g Instant noodles Asian style chicken flavor SUN YAN, 65 g E 0 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 98 kcal 73 kcal
Fat 4 g 1 g
of which saturates 0,5 g 0 g
Carbohydrate 13 g 11 g
of which sugars 1,1 g 0 g
Protein 2,1 g 12 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles Asian style chicken flavor SUN YAN, 65 g
E
Instant noodles Asian style chicken flavor SUN YAN, 65 g
98 kcal Fat 4 g Carbs 13 g Prot. 2,1 g
Sat. fat 0,5 g Sugars 1,1 g
65 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g