Quick cooking oat flakes DOBELE, 500 g or Instant pasta beef flavor REEVA, 75 g?

Healthier Quick cooking oat flakes DOBELE, 500 g Quick cooking oat flakes DOBELE, 500 g A 86 Instant pasta beef flavor REEVA, 75 g Instant pasta beef flavor REEVA, 75 g E 0

Per 100 g / 100 ml

Energy 364 kcal 398 kcal
Fat 6,9 g 18,3 g
of which saturates 1 g 8,8 g
Carbohydrate 55,1 g 49,8 g
of which sugars 1,2 g 3,1 g
Fibre 12,3 g —
Protein 14,2 g 7,2 g
Salt 0 g 6,1 g

Figures from the product labels. Green is the better value.

Quick cooking oat flakes DOBELE, 500 g
A
Quick cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Fibre 12,3 g Sat. fat 1 g Sugars 1,2 g
500 g
Instant pasta beef flavor REEVA, 75 g
E
Instant pasta beef flavor REEVA, 75 g
398 kcal Fat 18,3 g Carbs 49,8 g Prot. 7,2 g
Sat. fat 8,8 g Sugars 3,1 g
75 g