Instant soup ABC PODRAVKA, 52 g or Instant soup KIKKOMAN SHIRO MISO, 30 g?

Healthier Instant soup ABC PODRAVKA, 52 g Instant soup ABC PODRAVKA, 52 g C 64 Instant soup KIKKOMAN SHIRO MISO, 30 g Instant soup KIKKOMAN SHIRO MISO, 30 g C 57

Per 100 g / 100 ml

Energy 17 kcal 24 kcal
Fat 0,5 g 1 g
of which saturates 0,2 g 0,2 g
Carbohydrate 2,7 g 1,7 g
of which sugars 0,5 g 0,8 g
Protein 0,7 g 1,6 g
Salt 0,9 g 1,3 g

Figures from the product labels. Green is the better value.

Instant soup ABC PODRAVKA, 52 g
C
Instant soup ABC PODRAVKA, 52 g
17 kcal Fat 0,5 g Carbs 2,7 g Prot. 0,7 g
Sat. fat 0,2 g Sugars 0,5 g
52 g
Instant soup KIKKOMAN SHIRO MISO, 30 g
C
Instant soup KIKKOMAN SHIRO MISO, 30 g
24 kcal Fat 1 g Carbs 1,7 g Prot. 1,6 g
Sat. fat 0,2 g Sugars 0,8 g
30 g