Quick preparation pasta SUN YAN TOM YUM, 65 g or Instant Mashed Potatoes with Chicken?

Quick preparation pasta SUN YAN TOM YUM, 65 g Quick preparation pasta SUN YAN TOM YUM, 65 g E 0 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 439 kcal 73 kcal
Fat 19 g 1 g
of which saturates 0 g 0 g
Carbohydrate 56 g 11 g
of which sugars 4,4 g 0 g
Protein 8,9 g 12 g
Salt 4 g 0 g

Figures from the product labels. Green is the better value.

Quick preparation pasta SUN YAN TOM YUM, 65 g
E
Quick preparation pasta SUN YAN TOM YUM, 65 g
439 kcal Fat 19 g Carbs 56 g Prot. 8,9 g
Sat. fat 0 g Sugars 4,4 g
65 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g