Green olives SELIA stuffed with almonds, 370 g or Large green olives BELLA DI CERIGNOLA SANTOLINO, 290 g?

Healthier Green olives SELIA stuffed with almonds, 370 g Green olives SELIA stuffed with almonds, 370 g C 50 Large green olives BELLA DI CERIGNOLA SANTOLINO, 290 g Large green olives BELLA DI CERIGNOLA SANTOLINO, 290 g E 11

Per 100 g / 100 ml

Energy 137 kcal 152 kcal
Fat 13,1 g 15 g
of which saturates 2,3 g 2 g
Carbohydrate 4 g 0,4 g
of which sugars 0,9 g 0 g
Protein 0,7 g 1 g
Salt 2,2 g 3,5 g

Figures from the product labels. Green is the better value.

Green olives SELIA stuffed with almonds, 370 g
C
Green olives SELIA stuffed with almonds, 370 g
137 kcal Fat 13,1 g Carbs 4 g Prot. 0,7 g
Sat. fat 2,3 g Sugars 0,9 g
370 g
Large green olives BELLA DI CERIGNOLA SANTOLINO, 290 g
E
Large green olives BELLA DI CERIGNOLA SANTOLINO, 290 g
152 kcal Fat 15 g Carbs 0,4 g Prot. 1 g
Sat. fat 2 g Sugars 0 g
290 g