Green lentil stew, organic ACTIVUS, 283 g or French green lentils BUON GUSTO, 350 g?

Energy 108 kcal 319 kcal
Fat 4,4 g 1,9 g
of which saturates 3,9 g 0,2 g
Carbohydrate 12 g 45,7 g
of which sugars 3,6 g 1,2 g
Fibre 2,5 g —
Protein 3,9 g 24,4 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Green lentil stew, organic ACTIVUS, 283 g
C
Green lentil stew, organic ACTIVUS, 283 g
108 kcal Fat 4,4 g Carbs 12 g Prot. 3,9 g
Fibre 2,5 g Sat. fat 3,9 g Sugars 3,6 g
283 g
French green lentils BUON GUSTO, 350 g
A
French green lentils BUON GUSTO, 350 g
319 kcal Fat 1,9 g Carbs 45,7 g Prot. 24,4 g
Sat. fat 0,2 g Sugars 1,2 g
350 g